别着急 (bié zháojí) / 别急 (bié jí)
The common expressions
放轻松 (fàng qīngsōng)
This phrase means “relax” or “take it easy.” It is often used to tell someone to relax physically or mentally in a situation.
e.g.
别紧张，放轻松，事情会顺利的。 (Bié jǐnzhāng, fàng qīngsōng, shìqíng huì shùnlì de.) Don’t be nervous, take it easy, everything will go smoothly.
放轻松点，别压力太大。 (Fàng qīngsōng diǎn, bié yālì tài dà.) Relax a bit, don’t stress yourself too much.
放轻松，深呼吸，你会做得很好的。 (Fàng qīngsōng, shēn hūxī, nǐ huì zuò de hěn hǎo de.) Take it easy, take a deep breath, you’ll do great.
别着急 (bié zháojí) / 别急 (bié jí)
别着急 or 别急 means “don’t worry” or “don’t rush.” It is used to tell someone to slow down or stop being anxious about something.
e.g.
别着急，我们还有时间。 (Bié zháojí, wǒmen hái yǒu shíjiān.) Don’t worry, we still have time.
别急，慢慢来。 (Bié jí, mànmàn lái.) Take it easy, no need to rush.
别着急，事情总会解决的。 (Bié zháojí, shìqíng zǒng huì jiějué de.) Don’t worry, everything will be solved eventually.
The extended phrases to express “take it easy” in Chinese
慢慢来 (mànmàn lái)
This means “take it slow” or “take your time.” It’s used to encourage someone to approach a situation at a relaxed pace.
e.g.
你刚开始学，慢慢来，不着急。 (Nǐ gāng kāishǐ xué, mànmàn lái, bù zháojí.) You just started learning, take it easy, no rush.
慢慢来，我们有足够的时间。 (Mànmàn lái, wǒmen yǒu zúgòu de shíjiān.) Take your time, we have plenty of time.
慢慢来，一步一步解决问题。 (Mànmàn lái, yībù yībù jiějué wèntí.) Take it easy, solve the problems step by step.
别担心 (bié dānxīn)
别担心 means “don’t worry” and is often used to reassure someone and encourage them to relax.
e.g.
别担心，一切都会好的。 (Bié dānxīn, yīqiè dōu huì hǎo de.) Don’t worry, everything will be fine.
你别担心，慢慢来就好。 (Nǐ bié dānxīn, mànmàn lái jiù hǎo.) Don’t worry, just take it slow.
别担心，结果肯定会是好事。 (Bié dānxīn, jiéguǒ kěndìng huì shì hǎo shì.) Don’t worry, the outcome will surely be good.
别紧张 (bié jǐnzhāng)
别紧张 means “don’t be nervous” or “relax.” It’s often used to reassure someone who is feeling anxious.
e.g.
面试时别紧张，你会表现很好的。 (Miànshì shí bié jǐnzhāng, nǐ huì biǎoxiàn hěn hǎo de.) Don’t be nervous during the interview, you’ll do great.
别紧张，先听听他们怎么说。 (Bié jǐnzhāng, xiān tīngtīng tāmen zěnme shuō.) Don’t be nervous, just listen to what they say first.
别紧张，深呼吸，你会没事的。 (Bié jǐnzhāng, shēn hūxī, nǐ huì méishì de.) Don’t be nervous, take a deep breath, you’ll be fine.
悠着点 (yōu zhe diǎn)
悠着点 means “take it easy” or “don’t overdo it.” It’s often used to tell someone to slow down and not push themselves too hard.
e.g.
工作别太拼，悠着点。 (Gōngzuò bié tài pīn, yōu zhe diǎn.) Don’t work too hard, take it easy.
跑步别太快，悠着点。 (Pǎobù bié tài kuài, yōu zhe diǎn.) Don’t run too fast, take it easy.
你最近太累了，悠着点吧。 (Nǐ zuìjìn tài lèi le, yōu zhe diǎn ba.) You’ve been too tired lately, take it easy.
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